Course curriculum

    1. Welcome to the program! Watch this first

    2. How to navigate the program

    3. Before we get started

    4. Live Group Coaching Call Schedule

    1. Lesson 1: Know where are you starting

    2. Lesson 2: Improving Circulation To Support Mitochondria

    3. Lesson 3: Improve Oxygenation for Mitochondria Health

    4. Lesson 4: Improve Perfusion for Mitochondria Health

    5. Week 1 Group Coaching Replay 09/25/2024

    1. Lesson 1: Understanding your blood sugar symptom patterns

    2. Lesson 2: Nutrition and Lifestyle Strategies To Optimize Blood Sugar

    3. Lesson 3: Supplement Strategies To Support Blood Sugar

    4. Lesson 4: Instructions and Recommendations For Mitochondria & Drainage Supplements

    5. Week 2 Group Coaching Replay 10/2/2024

    1. Lesson 1: NeuroMetabolic Roadmap For Complete Health Restoration

    2. Lesson 2: Drainage Through The Liver

    3. Lesson 3: Drainage Through The Gallbladder

    4. Lesson 4: Drainage Through the Bowels

    5. Week 3 Group Coaching Replay 10/9/2024

    1. Lesson 1: Breathing Exercises For Lung Drainage and Mitochondria Health

    2. Lesson 2: Sleep Management For Mitochondria and Drainage Health

    3. Lesson 3: Stress Management for Mitochondria And Drainage Health

    4. Week 4 Group Coaching Replay 10/16/2024

    1. Lesson 1: Drainage Through The Kidneys

    2. Lesson 2: Drainage Through The Skin

    3. Week 5 Group Coaching Replay 10/23/2024

About this course

  • $695.00
  • 38 lessons
  • 21 hours of video content